How Your Mouth Could Be the Key to Better Sleep Quality When you think about getting better sleep, you probably consider your mattress or room temperature. But there’s one factor that rarely crosses anyone’s mind: your mouth. The relationship between oral health and sleep quality affects millions of people every night, yet most don’t realize […]
Why You Shouldn’t Skip Flossing
Flossing Tips from Our Dentist Flossing is often the most overlooked part of oral hygiene, yet it’s one of the most critical steps for maintaining healthy teeth and gums. Many people brush twice a day but skip flossing, thinking it’s optional or unnecessary. However, skipping this simple habit can lead to serious dental problems that […]