How Murphy, TX Residents Can Protect Their Teeth During Allergy Season?

How Do Allergies Impact Dental Health?

Allergies can cause some seriously unpleasant side effects. When you’re congested, you might breathe through your mouth instead of your nose. This can dry out your mouth, which can make it easier for cavities to form and lead to bad breath.

Upper airway cough syndrome (UACS), also known as post-nasal drip, occurs when mucus drips down the back of the throat. This can irritate the gums, making them more prone to infection, which can increase the risk of gum disease.

Sometimes, sinus pressure from allergies can even feel like tooth pain, which can be confusing.

Tips to Protect Your Teeth During Allergy Season in Murphy, TX

Here are some tips that will help you stay safe and maintain good dental health during allergy season in Murphy:

1. Stay Hydrated
   Drinking plenty of water is super important during allergy season. Why? Because water helps to combat dry mouth, a common allergy symptom.
   When your mouth is dry, it becomes easier for bacteria to grow, which can lead to cavities. Water also helps to rinse away allergens and bacteria that can build up in your mouth.
2. Practice Good Oral Hygiene
   It goes without saying that good oral hygiene is always important, but it’s especially important during allergy season.
   Brush your teeth twice a day for two minutes each time, and floss once a day. Use fluoride toothpaste to strengthen your tooth enamel. You can also use an alcohol-free mouthwash to kill bacteria and freshen your breath.
3. Address Mouth Breathing
   If you find yourself breathing through your mouth due to nasal congestion, there are a few things you can do. First and foremost, talk to your doctor about nasal sprays or antihistamines that can help to relieve your congestion.
   You can also use a humidifier to add moisture to the air, which can help to keep your airways and oral tissues moist.
4. Visit Your Dentist
   We all know that regular dental checkups are important year-round, but they are especially important during the allergy season.
   Your Murphy dentist can check for any signs of early decay or gum disease. They can also perform a professional cleaning to remove plaque and allergens that may have built up on your teeth.
5. Eat Allergy-Friendly Foods
   What you eat can also affect your oral health during allergy season. Try to avoid sugary snacks and drinks, as they can contribute to tooth decay.

Instead, choose crunchy fruits and vegetables like apples, carrots, and celery. These foods help to stimulate saliva production, which helps to wash away food particles and bacteria. They also provide essential nutrients that help to strengthen your teeth.

When Should You Consult a Dentist?

If you experience any of the following symptoms, it’s important that you see your dentist:

• Continuous Tooth Discomfort: This could be a sign of an infection or other serious dental problem.
• Swollen or Bleeding Gums: these are common symptoms of gum disease.
• Persistent Bad Breath: This could indicate poor oral hygiene or an underlying dental issue.

Untreated dental problems can worsen during allergy season due to increased dryness and irritation in the mouth.

If you’re concerned about your oral health, schedule an appointment with your dentist in Murphy, TX. They can examine your mouth and create a personalized care plan to help you maintain good oral health throughout allergy season.